I’m passionate about empowering busy ladies to take charge of their health, by giving them the tools they need to succeed. I love to work with ladies who feel inspired to improve their health, but just need a little support and guidance on how to do it.
In this fast-paced world we live in, it’s easy to forget to take care of our most important asset – ourselves! I use a compassionate, non-judgemental approach to help clients improve their relationship with food, because I know just how difficult that can be. I help make it easier, by supporting behaviour change and helping clients create new habits so that they can get to where they want to be; whether that’s balancing their hormones, improving their energy and vitality, weight-loss or supporting a specific health concern.
I’m there for them, cheering them on along the way, because we all need someone in our corner to help us believe we can do this!
I offer personalised women’s nutrition and lifestyle advice that’s focused on identifying the root cause of any health concerns, rather than addressing the symptoms. There’s no second guessing or following the latest fad, recommendations are always based on scientific evidence.
If you’d like to find out more, why not book a free 30 minute introductory call where we can discuss your health goals. I’ll be able to offer you practical advice based on your individual situation.
Training, qualifications & experience
Registered Nutritional Therapist holding a Postgraduate Diploma in Nutritional Therapy from Worcester University.
I am a Zest4Life Associate and Health Coach.
Member of the British Association for Nutrition and Lifestyle Medicine (BANT).
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AddressThe Natural Healthcare Centre, 9 Main Street, Stapenhill, Burton-on-Trent, Staffordshire